Spoon Feeding Your Baby

1. Introduce foods one at a time: Introduce new foods gradually, one at a time, and wait for a few days before introducing another new food. This helps to identify any possible allergies or intolerances.

2. Start with smooth purees: Start with smooth purees and gradually increase the texture as the baby becomes more comfortable with swallowing.

3. Sit the baby upright: Make sure the baby is sitting upright in a high chair or a feeding chair to prevent choking and to make feeding easier.

4. Use appropriate utensils: Use small spoons that are soft and shallow to prevent hurting the baby's gums and mouth. Tiny Teethers® mini utensils make a great starter set!

5. Follow the baby's cues: Follow the baby's cues, such as turning away, closing the mouth or crying, which may indicate that they have had enough or are not interested in eating.

6. Offer water: Offer a small amount of water after feeding to prevent dehydration and to help with digestion.

7. Avoid added salt and sugar: Avoid adding salt and sugar to the baby's food as this can lead to health problems in the long run.

8. Be patient: Be patient as babies can take time to get used to new foods and textures, and may need several attempts before accepting them.

9. Seek professional help: If you have any concerns about your baby's feeding or development, seek professional help from a pediatrician or a licensed dietitian.

10. Enjoy the process: Most importantly, enjoy the process of introducing your baby to new flavors and textures, and make mealtime a fun and positive experience for both you and your baby.

As your baby gets older and more comfortable with purees, you can gradually introduce a wider variety of flavors and textures. Most importantly, don't be too hard on yourself and have fun! It can take babies 20 times of trying a food before they decide they like it. Allow your baby to hold their spoon and navigate feeding themselves. It's messy fun!