baby led weaning

Baby Led Weaning is a feeding method that encourages babies to feed themselves solid foods from the very beginning of their weaning journey, rather than starting with purees and spoon-feeding.

So, how does baby-led weaning work? It's actually quite simple. You offer your baby a variety of soft, easy-to-grasp finger foods that they can pick up and bring to their mouth on their own. The idea is to start with small, manageable pieces of food that your baby can easily hold and manipulate in their mouth without choking.

roasted parsnip and sweet potato